improving in active learning

I have improved a lot since the beginning of the year. I can do many things now. In the begining of the year I didn't have a lot of stamina but now I could run a lot farther because of all the excercise I do now. In the beep test I know that I could get more than 10 but everytime we did it, I would always mess up but if we do the beep test one more time I am 100% sure that I can get over 10. I always tried in gym. I have been trying in gym since the begining of the year and it is good when u try. At home I jump on the trampoline and I am going to put up a video of me practicing doing a flip. In the begining of the year I could not even do a flip because I was scared. I feel more confident and I believe in my self that I could do that. I feel like that my body is healthier than I started in the begining. But now I feel more athletic because I can run more.